Awakening my body, Awakening my soul

I feel sad tonight. I found out Gabrielle Roth passed away. It’s a bit weird when I think about it. She’s the creator of 5Rhythms and to be honest, up until about 6 months ago I hated it. My old flatmate Kristie use to go to 5Rhythms full moon dancing in London each month and her Facebook updates about it sounded a bit woo-woo but still … they intrigued me enough to give it a try. So last year I went twice. And twice I hated... Read More